Are you living with a long-term health condition?
Examples include (but are not limited to) diabetes, heart conditions, stroke, COPD, asthma, Crohn’s disease, arthritis, kidney disease, Multiple sclerosis, anxiety, depression.
What is the Living Well* programme?
*Formerly known as the Self Care to Wellness Programme
Living Well is a Free Online group programme, delivered over six workshops (2.5hrs x 6). It is delivered by trained leaders, most of whom are also living with long-term conditions. Living Well can help you develop the skills and confidence to manage your health condition(s).
Why join the Living Well programme?
People who are supported in this way increase their knowledge, skills and confidence to better manage their health in partnership with their health care provider.
Wednesday: September 9th,16th, 23rd, 30th, October 7th,14th | 10.30 am to 1pm |
Monday: September 14th, 21st, 28th, October 5th,12th,19th | 10.30 am to 1 pm |
Tuesday: September 22nd, 29th, October 6th,13th, 20th, 27th | 10.30 am to 1 pm |
Thursday: October 1st, 8th, 15th, 22nd 29th,November 5th, 12th | 10.30
am to 1pm https://www.hse.ie/eng/health/hl/selfmanagement/donegal/programmes-services/stanford-quality-of-life/ |