MBSR Course Feb '23 Poster A5 by Gateway Project on Scribd
Thursday 19 January 2023
Wednesday 18 January 2023
Feeling guilty, assuming that you are always at fault and to blame, imploding quietly and constantly...Its not a nice way to live
Click on the link below to have the issue explored
Being single doesn't have to be viewed as a negative thing.
This animated video highlights the benefits and joys of being comfortable in your own company.
Thursday 12 January 2023
Wednesday 11 January 2023
Limerick's own Blind Boy offers a perspective on the making of New Year Resolutions
He addresses the topic of shame as part of his mental health plan. Click the link to find out more
https://play.acast.com/s/blindboy/my-mental-health-plan-for-a-new-year
Tuesday 10 January 2023
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