Here is an article from verywellmind on the subject
https://www.verywellmind.com/halloween-and-mental-health-stigma-4107062
Unit 1, 2 Parker Hill, Rathmines, Dublin 6. Phone: 085 7521220 / 01 4977005 Email: info@gatewaymha.com
Here is an article from verywellmind on the subject
https://www.verywellmind.com/halloween-and-mental-health-stigma-4107062
Please see this Irish website to give you ideas on how to best enjoy your weekend!
Here is a little video about some common dreams that can provide insight into your emotional wellbeing
Here is an Annie Lennox song titled 'Don't Let It Bring You Down'
See the link to learn more!
/https://www.peersupportworks.org/about/global-peer-supporters-celebration-day/
Here is a little animated video to give insight
Here are some tips on how to simplify your life in an effort to become more mentally well
Sunday 10th of October is WMHD! Gateway will be doing an event this Sunday between 2pm-4pm in Harold's Cross Park! Come one come all!
Here is some expert advice on how to care for your mental health
https://www.rte.ie/news/health/2021/1005/1250755-mental-health-behaviours-study/
Here are some tips on how to improve your quality of life with simple changes in habit.