January 2023 Monthly Schedule!!!

Jan 2023 Schedule by Gateway Project on Scribd

Gateway Schedule Week 1 Jan 2023

Draft Week 1 Schedule - January 2022 by Gateway Project on Scribd

Gateway Christmas meet Ups 2022!

Meet Ups Poster Xmas 2022 by Gateway Project on Scribd

Struggling to sleep? Counselling Service Turn2me have some great advice on how to get back on track with your sleep

Just click the link below

https://turn2me.ie/difficulties-with-sleep-and-mental-health/

Christmas Schedule

Xmas Wk Schedule by Gateway Project on Scribd

Gateway Newsletter December 2022

 

80542 Gateway Mental Health Associatio Newsletter v2 by Gateway Project on Scribd

Feeling triggered? Not sure how to stop feeling that way?

This short animated video offers some guidance on how to navigate the world with all of your triggers in mind

https://www.youtube.com/watch?v=wLj3FSd79i4

Suffering with Insomnia?

Click the link below in order to learn more as maybe Proust can help

https://www.youtube.com/watch?v=JJDYr6EFwn4

Psychologist Mark Manson discusses 15 typical paradoxes that we must navigate in life

To find out more, click on the link below

https://www.youtube.com/watch?v=9SjCCzs7b3Q 

Actor, Writer and Presenter Stephen Fry discusses his own lived experience with manic depression

The 1 hour and 36 minute interview is a very honest interview from such a public figure.

https://www.youtube.com/watch?v=UnMGuZUPCxg 

Gateway WRAP Dec 2022

Wrap Poster 2022 by Gateway Project on Scribd

Christmas Tea Dance, Terenure, Dublin 2022

94904 - Print Ready by Gateway Project on Scribd

December Schedule 2022

December 2022 Schedule by Gateway Project on Scribd