Thursday 15 September 2022

Wednesday 14 September 2022

Suicide is a serious topic and one that we don't always know how to handle

Sometimes we can feel alone, unsure where to turn or how to help. 

Click the link below to learn more about suicide and the types of supports that are out there.

https://www.pieta.ie/how-we-can-help/feeling-suicidal/

https://www.samaritans.org/ireland/how-we-can-help/contact-samaritan/


Having a difficult time with your friend?

Click the link below for some more detailed information on how to best help your bestie in a time of strife

https://turn2me.ie/how-to-be-there-for-a-friend/ 

What is mental health you might ask?

Watch this short video to better understand.

https://www.youtube.com/watch?v=49mfPFTZsHs 

Need to relax?

This 5 minute video showcasing a Japanese method might be the approach that best suits you

https://www.youtube.com/watch?v=m3-O7gPsQK0 

Loving yourself is not egotistical or narcissistic. Its an essential part of being healthy and happy.

To learn more, click the link below.

https://www.youtube.com/watch?v=yi5E5a2Ky7k 

Friday 9 September 2022

Wednesday 7 September 2022

Trauma bonding?

The term refers to the relationship between someone being abusive and the reasons behind why the abused person finds it hard to leave. It is more common than you think and it can lead to very dangerous places. To learn more, watch this little short video which explains in brief the 7 stages. 

https://www.youtube.com/watch?v=vRVo9p8LdMQ 

Collecting or hoarding?

If this news article sounds in any way familiar, please click the second link to better understand hoarding 

https://www.irishtimes.com/ireland/dublin/2022/09/06/dublin-man-trapped-in-home-for-14-hours-due-to-hoarding-of-belongings-is-rescued-by-firefighters/

https://www2.hse.ie/conditions/mental-health/hoarding-disorder.html 

Friday 2 September 2022

Thursday 1 September 2022

Afternoon Listening!

 Member Vinnie Mannion is on the radio today! The station is 106:4. He will be on between 3.30-4.30pm . He will be playing two songs! Enjoy all.

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