Tuesday 22 February 2022

Esther Perel: The routines, rituals and boundaries we need in stressful times | TED TALK

Therapist Esther Perel discusses the importance of creating routines, rituals and boundaries to deal with pandemic-related loss and uncertainty -- both at home and at work -- and offers some practical tools and techniques to help you regain your sense of self.

https://www.youtube.com/watch?v=wLF7ocNYpR8 

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