Tuesday 22 February 2022

A short video to discuss the relation between emotions and their physical manifestations

A growing body of research suggests that mental unwellness doesn’t just take a toll on our minds; it affects our physical selves as well. We need to listen to what our bodies are telling us - and care for them as diligently as we care for our thoughts.

https://www.youtube.com/watch?v=QSCXyYuT2rE 

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