About this Event
Date And Time
Thu, March 4,
2021
6:30 PM – 8:00 PM GMT
Nutrition and Mood
It’s a challenging time for
everyone. All our lives have changed. Lockdown may have resulted in decreased
motivation and a slip in our general healthy habits. Eating and living well is
vital for supporting both our mental and physical well-being, and we need to
look out for ourselves now more than ever.
Recently, there is much
interest in the role that our diet can play in our mood and mental health. Join
registered Dietitian Carisa Sheridan as she discusses if ‘mood boosting’ foods
really exist, what role our gut health has, and how what we eat and how we eat
can play an important role on our mood, mind and overall well-being.
To Register: Go to eventbright.com
