January 12 @ 7:00 pm - 8:00 pm
Happiness 1- Developing Happiness – Live &
interactive personal growth & development Workshop
Happiness 1 -
Developing Happiness -Optimism and Pessimism - does it really matter? Join us
while we discuss this topic more.
Brought to you by Patricia Allen Garret, SOS Workshop Facilitator,
Psychotherapist and Core Tutor, Dublin Therapy & Counselling Centre
To register your place for FREE go to www.suicideorsurvive.ie
Wed January 13 @ 1:30 pm - 5:30 pm
Suicide or Survive recognises and understands that supporting someone
who is struggling with their mental health can be challenging. For this reason
we have developed an innovative programme for people supporting family members,
friends, neighbours, work colleagues, people in their community and others who
are struggling with their mental health. It is the first of its kind in
Ireland.
This programme teaches supporters practical skills they can use to support
others, it gives information on what supports are available and how they can be
accessed, and teaches practical ways of looking after your own mental health.
Places are limited to 12 people and the
cost is €25.00
To book your place please go to www.suicideorsurvive.ie
January 14 @ 12:00 pm - 1:00 pm
Conflict & Relationship Management- Live Personal
growth & development Workshop
Conflict &
Relationships -A look at how we can navigate our way through these differences.
Join us while we discuss this topic more.
Brought to you by Brian Kelly, SOS Workshop Facilitator, Therapist, Life and
Business Coach, Adult Guidance Counsellor, Founder and CEO of the Hope Centre
To register your place for FREE please go to www.suicideorsurvive.ie
Tuesday January 19 @ 7:00 pm - 8:00 pm
Happiness 2-
Emotional Happiness - the call for more. Join us while we discuss this topic
more.
Brought to you by Patricia Allen Garret, SOS Workshop Facilitator,
Psychotherapist and Core Tutor, Dublin Therapy & Counselling Centre
To register your place for FREE please go to www.suicideorsurvive.ie