Samaritans – 116123 – 24 Hours a Day
E-mail: jo@samaritans.ie
24 hours
Mental Health Helpline – 1800 742444
www.yourmentalhealth.ie
Aware – Freephone: 1800 804848 – 10am – 10pm
supportmail@aware.ie
Pieta House – Freephone: 1800 247247
Text ‘Help’ to 51444
Mental Health Support Ireland – Free Text ‘Hello’ to 50808 – 24 hours
Grow – Online Groups – 1890 474474
Suicide or Survive – Lo call – 1890 577 577
info@suicideorsurvive.ie
HSE Mental Health Services – 1850 241850
yourmentalhealth.ie
HSE – National Counselling – 1800 234118
Turn2me – Online Support
www.turn2me.org