A Wellness Workshop is a half day
for you to take time out and learn a wide range of practical tools and tips
that you can use in your everyday life to improve your own wellness. These
workshops aim to help you understand and take charge of your own mental health.
The workshop is for anyone and everyone as we all have mental health! Workshops
are informal and relaxed. They are facilitated by people with both lived life
experience of mental health difficulties, and people with experience of working
in various mental health arenas. A comprehensive Wellness Workbook to support
you in maintaining your daily wellness and refreshments will be provided at
each workshop along with refreshments.
There is no charge to attend
a Wellness Workshop. Currently places are fully funded by the National Office
for Suicide Prevention, our wonderful donors and partners and our incredible
fundraisers, making our Wellness Workshops accessible to everyone.
Doors open at 9am with tea and coffee. FREE REGISTRATION required, please click here to book your free place https://tinyurl.com/WWmona23https://tinyurl.com/WWPort24 or simply call the office on 012722158 and we will register you.
