This link below offers a detailed insight into how best to understand boundaries and assert yourself appropriately.
https://positivepsychology.com/great-self-care-setting-healthy-boundaries/#examples
Unit 1, 2 Parker Hill, Rathmines, Dublin 6. Phone: 085 7521220 / 01 4977005 Email: info@gatewaymha.com
This link below offers a detailed insight into how best to understand boundaries and assert yourself appropriately.
https://positivepsychology.com/great-self-care-setting-healthy-boundaries/#examples