This calming music, paired with its beautiful nature scenes, are the perfect accompaniment to your wind down whether that be meditation, yoga, reading, journaling, cooking, a bath or just sitting on the couch and looking out the window. This video could also be used as a sleeping aid.
Unit 1, 2 Parker Hill, Rathmines, Dublin 6. Phone: 085 7521220 / 01 4977005 Email: info@gatewaymha.com
Monday, 8 August 2022
Blog Archive
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2022
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August
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- Arches September/October 22 Programme
- Arches upcoming WRAP Programme
- September Online Workshop from The Recovery College!
- Trauma impacts on how we learn to cope. To learn m...
- Schedule for next week!
- Peer Advocacy In Mental Health Opportunity!
- Finglas and Cabra Dual Diagnoses and Awareness Wor...
- Finglas and Cabra offering Trauma Informed 2 Day W...
- Turn2me are offering 6 free counselling sessions t...
- Therapist Ester Perel discusses how to regulate st...
- Andy Puddicombe (the co-founder of Headspace) prov...
- This episode of Clare McKenna's Alive and Kicking ...
- Mad In Ireland launched yesterday, Aug 22nd and jo...
- Today's Poetry Inspiration on our Creative Thursda...
- Ever thought about power - who has it and why and ...
- Learned helplessness is an unhelpful pattern of be...
- Day trip to Leinster House
- Project Worker Post Available in Gateway!
- Arches upcoming WRAP!
- Looking to unwind and relax?
- UCC Research Study Opportunity!
- August Schedule Week 2
- Check out these new opportunities from Shine
- Week 1 August 2022
- Feel like making a change?
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August
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