World Mental Health Day at Gateway - come join us!

Dear members, friends and supporters,

 Next Monday 10^th October from 12.00-5.00pm Gateway will host a community wellbeing event as part of World Mental Health Day celebrations around the world.
 Members have been planning the event over the past month and have put together a wonderful variety of activities to explore community and wellbeing together during the day.   These activities are centred around the Five Ways To Wellbeing, five simple actions we can build into our daily lives that contribute positively to our mental health and happiness.

CONNECT       BE ACTIVE        TAKE NOTICE      KEEP LEARNING    GIVE

The schedule for the day provides an opportunity to come together with others in the community in support of our health and happiness.  There will be refreshments, music, poetry, mindfulness and so much more!  You can check back here for updates in the mean time.
 We are really looking forward to meeting new friends, so please help us to spread the word and bring along friends, family and others to share in the day!
 Hope to see you there.
 Fionn & Gateway