'Surviving Christmas' Zoom by Mental Health Ireland on Friday 18th December

 

Mental Health Ireland invite you to attend their Zoom event entitled 'Surviving Christmas' A Recovery Education Zoom session. It takes place this Friday 18th December form 10.30am - 12.30pm. Tickets are available from www.eventbrite.ie. Please see details below.

Do you find Christmas Stressful?  If you do, then why not come along to this Friday’s interactive, educational and fun Zoom session on Surviving Christmas that aims to support you in staying well this Christmas.

**Surviving Christmas** Recovery Education Zoom Session on this Friday, 18^th Dec., 10.30 am to 12.30 pm where we’ll have a fun, informal conversation on the following:

* The difference between the huge expectations put on us at Christmas time and what we actually need to take care of ourselves at this time of year.

  * You will also create your own 'Be Well @ Christmas' Action Plan using helpful survival strategies that we will all share,                                                                                                       

To Register go to ‘www.eventbrite.ie’ and search ‘Surviving Christmas’

!!Limited places so book soon!!

             Watch out soon for our New Year’s sessions on ‘Surviving January’ and other topics.