Saturday 21 December 2013

Its ok not to feel ok, even at Christmas!

Not everyone is full of the joy of the season, Christmas can a lonely time.

Lets look out for each other - It is OK not to feel OK!!! If you or anyone you know may be struggling at this time please reach out Listen to or talk to someone. It will really help!!

If you don't have anyone to reach out to 1 Life Tel1800 247 100 and the Samaritans 1850 60 90 90 are there to listen 24/7.

Wishing you all a safe Christmas.




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