Tuesday, 24 October 2023

HEADSUP are back!

 

The next 12 week programme begins on November 7th in Rowlagh Parochial Hall (opp. North Clondalkin library).  

This programme is open to adult male participants from across Tallaght and Clondalkin. 

It is first come, first serves do please bare this in mind. 







You may have seen these elephants about town. Gateway attended the launch in August.

 

The Elephant In The Room is a Mental Health Awareness Campaign created by Brent Pope. 

 Check out the photos! 



















Have you ever had a friendship and wondered if it was still good for you?

Here is a link that discusses in detail

https://www.youtube.com/watch?v=1uLzCn0SsxI 

Free gardening classes in D8

Gardening in Warrenmount Nov 23 by Gateway Project on Scribd

Free Music Classes in D8

Music in Warrenmount Nov 23 by Gateway Project on Scribd

Check out these free adult classes happening in Dublin 8

New Classes in Warrenmount Nov 23 by Gateway Project on Scribd

Check out this Friday yoga class happening in Warrenmount!

Yoga in Warrenmount Nov 23 by Gateway Project on Scribd

Tuesday, 17 October 2023

This week's Schedule at Gateway!

 

Week 3 Oct '23 by Gateway Project on Scribd

Black and White Thinking gets us nowhere.

Check out this short video which explains how to be less emotionally reactive and better manage your triggers

https://www.youtube.com/watch?v=j8ZsDUhc8xo 

Emotional regulation is an important way to manage emotions

Heidi Priebe explains in this video. To learn more, click on the video link below

https://www.youtube.com/watch?v=TplLHhDRqAQ 

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