What's happening in Gateway...

 

Free Mindfulness Winter Wellness Workshops Online

 

 

 

Free Webinars - Nov 9 - 12th

 

Suicide or Survive – Free Webinars

To Register go to www.suicideorsurvive.ie

 

Mon 9 November 2020 – 2-3pm

Hope & Despair

Choice plays an enormous part in how we feel.  This session deals with a choice that could make the difference between just existing and living life to the full.   There is wisdom in the ancient stories and fables of all our ancestors.  Come and learn from this simple thought that our choices can change our lives.  Join us as we take some time to explore just what is going on in our world.

 

Tues 10 November 2020 – 2.30 – 5pm

Wrap 1

Suicide or Survive in partnership with the Copeland Centre are in the position to offer Wrap Seminar One workshop online.  This online course is for anyone who wants to learn about the Wrap programme and begin to incorporate it into their life to improve personal wellness and achieve an improved quality of life.  This workshop is designed to be highly interactive and encourage participation and sharing from all present.

 

Tues 10 November 2020 – 7-8pm

Hamburger Happiness

Our happiness can be affected positively and negatively by lots of things.  Join Patricia for this 45 min webinar to see what your style in life is and how it might be affecting your happiness levels – using the analogy of a burger.

 

 

 

 

Wed 11 November 2020 – 9.30-12pm

Wrap Seminar 1 – Online with the Copeland Centre

Suicide or Survive in partnership with the Copeland Centre are in the position to offer Wrap Seminar One workshop online.  This online course is for anyone who wants to learn about the Wrap Programme and begin to incorporate it into their life to improve personal wellness and achieve an improved quality of life.

 

Thur 12 November 2020 – 12-4pm

Measuring and Managing your Mental Health

What isn’t measured isn’t managed! So, discover a simple tool for tracking your wellness.  When someone asks how are you? Wouldn’t it be nice to actually know yourself! Learn a simple but effective way to be aware of just how well you are doing.