Thursday 6 August 2020

Living Well Programme








 Are you living with a long-term health condition?



Examples include (but are not limited to) diabetes, heart conditions, stroke, COPD, asthma, Crohn’s disease, arthritis, kidney disease, Multiple sclerosis, anxiety, depression.



What is the Living Well* programme?



*Formerly known as the Self Care to Wellness Programme



Living Well is a Free Online group programme, delivered over six workshops (2.5hrs x 6). It is delivered by trained leaders, most of whom are also living with long-term conditions. Living Well can help you develop the skills and confidence to manage your health condition(s).



Why join the Living Well programme?



People who are supported in this way increase their knowledge, skills and confidence to better manage their health in partnership with their health care provider.



Wednesday: September 9th,16th, 23rd, 30th, October 7th,14th 10.30 am to 1pm
Monday: September 14th, 21st, 28th, October 5th,12th,19th 10.30 am to 1 pm
Tuesday: September 22nd, 29th, October 6th,13th, 20th, 27th 10.30 am to 1 pm
Thursday: October 1st, 8th, 15th, 22nd 29th,November 5th, 12th 10.30 am to 1pm




https://www.hse.ie/eng/health/hl/selfmanagement/donegal/programmes-services/stanford-quality-of-life/

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